Month 2 cranks the intensity to a level that tests even elite athletes. The workouts extend to 55 to 60 minutes, and the moves become more complex and exhausting:

If you want the real Insanity experience with high-definition videos, the official fitness calendar, and nutrition guides, you should use official channels.

A killer core routine added to the end of your workouts later in the month. Recovery Week

: You can stream specific full sessions like the 30-Minute Cardio Workout from the Max:30 program and the Speed & Agility Workout from The Asylum series.