By contrast, when you approach wellness from a place of body positivity, you are making a long-term investment in a body you already value. You drink water because you want to feel hydrated, not to "flush" your system. You rest because your body deserves recovery, not because you’ve "earned" it. The Future of Living Well
For decades, commercial wellness equated health with thinness. This narrow definition fueled a toxic diet culture, leading to burnout, body dissatisfaction, and an unhealthy relationship with food and exercise. Nudist Teens Photos