Mental health is also a growing concern, with Indian women facing pressure to conform to societal expectations, manage household responsibilities, and balance work and family life. There is a growing recognition of the importance of mental health support, with many organizations and initiatives working to provide resources and services for Indian women. For instance, a study by the Indian Journal of Psychiatry found that 1 in 5 Indian women experience depression, highlighting the need for increased mental health support.
Historically, Indian women were told to " adjust " (compromise). Depression or anxiety was dismissed as "tension" or "weakness." That is changing. Mental health is also a growing concern, with