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The course focuses on cooperative drilling. To fully test your skills, you eventually need to test them against a resisting opponent.
Police arrived five minutes later. No one was seriously hurt.
DVDs cannot replicate the chaotic energy of a live opponent resisting at 100%. To truly validate your skills, you eventually need to spar against uncooperative training partners. Who is This Program For?
Train with a trusted partner without injury risks.
Ultimately, if you are looking for a basic self-defense technique course and don't care about belts, this is an excellent choice. Even if you are already training at a BJJ school, several of the lessons are so good, you'll find them beneficial.
You won't have a coach on hand to instantly correct bad habits or minor posture mistakes. The Verdict: Who is this DVD for?
The course focuses on cooperative drilling. To fully test your skills, you eventually need to test them against a resisting opponent.
Police arrived five minutes later. No one was seriously hurt.
DVDs cannot replicate the chaotic energy of a live opponent resisting at 100%. To truly validate your skills, you eventually need to spar against uncooperative training partners. Who is This Program For?
Train with a trusted partner without injury risks.
Ultimately, if you are looking for a basic self-defense technique course and don't care about belts, this is an excellent choice. Even if you are already training at a BJJ school, several of the lessons are so good, you'll find them beneficial.
You won't have a coach on hand to instantly correct bad habits or minor posture mistakes. The Verdict: Who is this DVD for?
